Hello Collagen!

Love your skin and boost collagen.

Collagen is the protein that keeps skin looking smooth. As we age, collagen production slows down, skin loses its elasticity and lines begin to form. Sadly, collagen breakdown overtakes collagen production as early as our late 20s. Collagen is the primary building block of our skin, giving us that juicy glow - fresh, plump, dewy skin.

Seven ways to boost collagen:

Vitamin C is the power horse of collagen production
Retinol (Vitamin A)
Hyaluronic Acid
Supplements
Protection - SPF, SPF, SPF!
Light Therapy
Microneedling

Here's the four horsemen of collagen degeneration:

Smoking
Stress
Sun
Sugar